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Everyone wants to have a fit, toned body, but very few of us actually know what to do to get it. Going to the gym is definitely a good idea, but it’s often hard to find the time, and then all of the exercise equipment and all those machines...
You could just get your average vanilla latte from Starbucks. Or you could try something new that will blow your mind and your tastebuds. Here are unique coffee recipes from all over the world to give you that morning jolt. Bulletproof Coffee Coffee with butter, AKA Bulletproof coffee, which is said...
Let’s get real ladies, we all kinda wish we could eat whatever we want and still lose weight. And while many practice the rule of having breakfast for dessert, because we’ll have all day to burn it off, the real challenge is not eating at night. Late evenings are...
Most of you are familiar with yoga and know it to be an ancient Eastern practice beneficial for both body and soul. It incorporates various static poses (asanas), dynamic exercises, special breathing techniques (pranayama), and meditation. Yet, as it often happens, people get bored with healthy things and try...
Sometimes, we make unhealthy decisions for breakfast. We’re groggy and at our most vulnerable, giving into gross cravings like pop tarts and Frappuccino. But sticking to your diet goals won’t be hard at all with these mouthwatering, high protein recipes. Sweet Potato and Chicken Sausage Skillet Who knew a breakfast skillet...
Yes, Canada is full of stunning landscapes, unforgettable experiences, and some of the friendliest people you’ll ever meet. But another key reason to visit? The following amazing snacks and treats you can’t find anywhere else! All Dressed Chips The internet went crazy a couple of years ago when All Dressed chips were released in...
When people think of haunted spots in Colorado they often consider the fairly popular Stanley Hotel or even Cheesman Park which topped our last list of 10 Creepy and Real Haunted Places in Colorado. The spooky season is coming around again and here are seven more spots in Colorado that...
When winter makes going outdoors less appealing, getting exercise in can be tricky with children in tow. These Denver gyms offer childcare and other great amenities so you can get your workout in and someone else can care for your bundle of joy. FIERCE 45 @LO HI Fierce 45 has a reputation...
Acne and pimples are a cause of concern for many people. Instead of rushing to torture your skin with harmful chemicals, here are some natural solutions that you should try first. Egg Whites Egg whites are useful in making facial masks. These facial masks lower the amount of discoloration on the...
We don’t think about our pancreas very often – it’s just six inches long and is hidden behind the stomach. It does a big job, though, helping with digestion and controlling blood sugar. When the pancreas is the source of cancer cells, it can spell disaster! Pancreatic cancer is very...